Smart Cooking

Cook smart and eat well in our varied Smart Cooking classes. Discover healthful cuisines from around the world including how to incorporate nutrient-rich superfoods into your regular diet. In our wide array of workshops, you’ll learn a variety of skills from selecting fresh, eco-friendly fish, to eating fabulous foods with the seasons, or even discovering anti-aging foods for longer, better living.

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  Salad Workshop

  Tue 06/11

  Salads are light, simple and quick to throw together - ideal for dining on the patio or by the pool. You will enjoy many warm, languorous nights spent casually dining with friends on these vibrantly fresh and imaginative salads.
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  Gluten-Free Gourmet

  Wed 06/12

  In this exciting new class, learn about what gluten is, how to avoid it, and some fabulous gluten-free recipes that'll help you love living the gluten-free lifestyle.
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  Fish Cookery 1

  Thu 06/13

  Fish is an important part of a healthy and balanced diet. In fact, The American Heart Association recommends eating fish at least two times a week. But are you intimidated at the thought of cooking fish at home? Well, don't let your fears get the better of you. After taking our fish cookery class, you'll understand all the tools, tips and techniques needed to conquer your fear of fish forever. From grilling and searing to steaming and sautéing, you'll be cooking fish like a pro in no time!

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  Fish Cookery 2

  Thu 06/20, Thu 06/27

  Does fish always seem to taste better when eaten at your favorite restaurant? In this fabulous fish cookery master class, learn contemporary techniques and recipes for re-creating restaurant-quality seafood dishes at home.
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  Pickling, Canning and Preserving

  Sat 06/22

  Pop open a jar of fresh strawberry preserves in the dead of winter, and you'll be transported to a balmy summer day. Home-canned foods are economical, eco-friendly, preservative-free and garden-fresh fabulous. Learn how to celebrate the bounty of local, seasonal produce all year long in our informative new class for passionate preservers.
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  From Farm to Table

  Sat 06/29

  Eating seasonally allows you to enjoy the ripest and freshest foods at their peak. Sign up for our farmers market-inspired workshop, and learn how to cook fresh fabulous foods with the seasons.
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