Family Foods for Life Part 2: Dinner and Desserts

Good health is a journey, not a destination. Our new Family Foods for Life series is designed to provide families with the instruction and support needed to achieve healthy behaviors, including diet and an active lifestyle. In our special 2-part series, we bring Dr. David Ludwig’s book, Ending the Food Fight, to life, giving families all the tools they need to help win the food fight, once and for all. We look forward to celebrating your family’s journey on the healthy path.

In week two, we celebrate the beauty of a balanced diet complete with diverse, colorful foods. The importance of healthy food choices is stressed, along with proper serving sizes. We also look at how food impacts your health and ask "Why do we need to be healthy?" Students have a blast learning how to slice and dice vegetables, grill chicken, roast crispy fries and sauté fruit. Let’s get cookin’!

Adult classes are designed for students 16 years of age or older.

Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

This class is currently not available at this location. Please check our calendar for available class offerings.

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