Karin Calloway is a freelance writer, corporate chef and cooking instructor who lives in Augusta, Georgia. She is the food columnist for The Augusta Chronicle, writing a weekly column entitled "Cooking with Karin"and prepares the recipes for weekly cooking segments on the local ABC affiliate, WJBF NewsChannel 6. Karin served as the On-Line Chef for Brigade Range Corporation from 1999-2011. Her specialty is developing flavorful menus which are still practical for busy families. As a wife and working mother, Karin knows the demands of today’s hectic lifestyles and feels that meals can be healthy and satisfying without requiring hours in the kitchen.