1. Place large stock pot over medium high heat for 1 minute; add oil. Add onion; cook 3 minutes or until translucent.2. Add tomatoes, tomato juice, okra, bay leaves, thyme, oregano and potatoes. Bring to a simmer and cook 10 minutes.
3. Sprinkle catfish with seafood seasoning. Add catfish; continue to simmer 6 minutes or until catfish is cooked through.
4. Add sugar, vinegar and hot sauce; season with salt and pepper to taste.
Serves 10
Recipe provided by The Catfish Institute.