Fish and Shellfish: The Vital Choice
"The scientific fact is that people who eat more seafood have healthier brains, hearts, joints, skin, blood, and a lower incidence of just about every ailment you don't want to get," according to renowned physician, author and TV personality Dr. Bill Sears. But did you know that there's a profound difference in the nutritional value between wild and farm-raised seafood? At Vital Choice, the trusted source for wild Alaskan fish and shellfish, they have a passion for pure, sustainable, scrumptious seafood. In this eye-opening class, learn why health and wellness experts recommend wild seafood and warn against nutritionally inferior, environmentally destructive factory-farmed seafood. Discover why ravishingly rich Alaskan Sablefish is called "the chocolate of fish." Experience the sweet, meaty, melt-in-your mouth magnificence of Alaskan Weathervane Sea Scallops. Indulge in the delicate, yet complex flavor and buttery texture of Pacific Blue Mussels. And experience for yourself why Alaskan Wild Salmon is the king of fish. Throughout class, students master proper techniques for preparing fish and shellfish in uniquely delicious ways. Wild Alaskan Seafood provided by Vital Choice.
SKILLS AND TECHNIQUES Learning about sustainable seafood; making an Asian-style glaze for fish; broiling fish; crusting and pan-frying fish; testing fish for doneness; saut¿ing mushrooms; wilting spinach; peeling, deveining and cooking shrimp; preparing clams, mussels and scallops; making a simple yet elegant organic berry dessert.
Adult classes are designed for students 16 years of age or older.
Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
This class is currently not available at this location. Please check our calendar for available class offerings.
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