Smart Cooking

Cook smart and eat well in our varied Smart Cooking classes. Discover healthful cuisines from around the world including how to incorporate nutrient-rich superfoods into your regular diet. In our wide array of workshops, you’ll learn a variety of skills from selecting fresh, eco-friendly fish, to eating fabulous foods with the seasons, or even discovering anti-aging foods for longer, better living.

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  Fish Cookery 3

  Wed 05/22, Sun 06/16

  If you want to feel more comfortable and confident with all things fish-related, then this is the class for you. We all know it’s good for us - and there are plenty of affordable choices - so liven up your weeknight repertoire with these internationally inspired fish dishes. With Asian, Italian and Latin American influences, these recipes are easy to prepare any night of the week yet impressive enough to serve at any dinner party.
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  Cooking Light

  Fri 05/24, Mon 06/24

  Eating should be joyful, not fraught with feelings of deprivation. In this healthful workshop, you'll prepare delicious, nutritious recipes that help you live fit, feel good and look great. A complete nutritional analysis prepared by a registered dietician is included for all recipes.
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  Stop the Clock Cuisine

  Wed 06/5

  Discover nature?s real fountain of youth in this super special cooking class that focuses on anti-aging foods for longer, better living.
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  Fish Cookery 2

  Thu 06/13, Fri 07/5

  Does fish always seem to taste better when eaten at your favorite restaurant? In this fabulous fish cookery master class, learn contemporary techniques and recipes for re-creating restaurant-quality seafood dishes at home.
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  Salad Workshop

  Sun 06/23

  Salads are light, simple and quick to throw together - ideal for dining on the patio or by the pool. You will enjoy many warm, languorous nights spent casually dining with friends on these vibrantly fresh and imaginative salads.
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  Fish Cookery 1

  Thu 06/27

  Fish is an important part of a healthy and balanced diet. In fact, The American Heart Association recommends eating fish at least two times a week. But are you intimidated at the thought of cooking fish at home? Well, don't let your fears get the better of you. After taking our fish cookery class, you'll understand all the tools, tips and techniques needed to conquer your fear of fish forever. From grilling and searing to steaming and sautéing, you'll be cooking fish like a pro in no time!

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  Gluten-Free Gourmet

  Tue 07/2

  In this exciting new class, learn about what gluten is, how to avoid it, and some fabulous gluten-free recipes that'll help you love living the gluten-free lifestyle.
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  From Farm to Table

  Tue 07/9

  Eating seasonally allows you to enjoy the ripest and freshest foods at their peak. Sign up for our farmers market-inspired workshop, and learn how to cook fresh fabulous foods with the seasons.
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