Stop the Clock Cuisine

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What we eat has a profound effect on our health - and our physical appearance! Discover nature’s real fountain of youth in this super special cooking class that focuses on anti-aging foods for longer, better living. Our menu is bursting with superfoods that naturally increase energy, improve skin tone, promote healthy shiny hair, fight against age-related eye disease, and keep your heart, bones and joints in tip-top shape. And if you’re worried that you’ve started forgetting little things, we’ll even explore the best foods for nourishing your mind! Discover how to select and prepare these amazing, appetizing foods, and stop the clock.

SKILLS AND TECHNIQUES Cooking with antioxidant and nutrient-rich foods; selecting, crusting and sautéing fish; testing fish for doneness; roasting vegetables; making a vinaigrette; preparing a nut butter; baking a hearty bread; working with chocolate; making a fruit sauce.

Adult classes are designed for students 16 years of age or older. (Note: Students must be 21 years of age to consume alcohol.) Alcohol is not served at our Anchorage location.

Related Classes:

• From Farm to Table
• Superfoods Wine Dinner
• Superfoods Workshop