Teens Mood Foods

Learn how food can actually affect your mood in this cutting edge class for teens. Did you know that certain foods can make you sluggish while others increase energy and attentiveness? Does a sugar high lead to the sugar blues? And why does chocolate makes you feel so good? Discover all this and more while making super cool crowd-pleasing dishes your friends and family will love.

Ages 12 to 15.



Adult classes are designed for students 16 years of age or older. (Note: Students must be 21 years of age to consume alcohol.)

Consuming raw or uncooked shellfish and meats may increase your risk of food-borne illness, especially if you have certain medical conditions.

This class is currently not available at this location. Please check our calendar for available class offerings.

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