Most families want to incorporate more fish into their diets for health reasons. Fish is lower in fat than most other meats, and has beneficial fatty acids. But in addition to being healthful, fish is the perfect entree for busy families. It cooks quickly, with little preparation time.
Salmon has become one of America’s favorite fish. Readily available at most supermarkets, fresh salmon has a taste and texture that appeals to most palettes. The popularity of this cold-water fish is evident, as it now appears on the menus of steak houses everywhere. Salmon is versatile because its flavor can be enhanced by many cooking methods. It can be marinated, grilled, broiled or, as in this recipe, baked.
This is the perfect dish for entertaining, as the concasse can be prepared ahead and reheated, and the salmon can be baked, unattended, just before you’re ready to serve. Cooked orzo pasta tossed with butter and Parmesan cheese, and sauteed fresh spinach or asparagus are perfect accompaniments.